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Tradition Meets Wellness: The Rasmalai Knock-Off You’ll Love
Indian desserts are undeniably delicious, but let’s be honest—most of them are loaded with refined carbs, sugar, and ghee. While they’re...

Archana Anand
Jan 142 min read


Cooking Without Oil? It's Possible (and Delicious!)
For many of us, cooking with oil seems as natural as breathing. It's how we sauté our veggies, sear our meats, and add that touch of...

Archana Anand
Sep 30, 20245 min read


Embrace Autumn's Glow: Nurturing Your Body and Mind During the Fall Transition
As the leaves begin their vibrant transformation and a crisp breeze fills the air, we find ourselves entering the enchanting season of...

Archana Anand
Sep 16, 20244 min read


Grilled Veggie and Quinoa Salad with Lemon-Tahini Dressing
Summer is the perfect time to enjoy fresh, vibrant, and nutrient-dense foods that not only taste amazing but also support a healthy...

Archana Anand
Jul 5, 20243 min read


Gluten-free Chocolate chip Banana Nut Muffins
This muffin recipe is about 8 years old, but still a favorite around here! It's one of the first gluten-free baked foods that I made when...

Archana Anand
Jun 13, 20242 min read


Gluten-free No-bake Brownie Energy bars
If you are a chocolate or a brownie lover, you are going to love this easy, breezy take! It has no flour, eggs, refined sugars or...

Archana Anand
Jun 13, 20242 min read


5 minute protein-rich breakfast bowl
Having something protein-rich is the best meal to start the day with, if you do prefer to eat breakfast. It keeps you full longer,...

Archana Anand
Jun 13, 20241 min read


Lentil Fattoush Salad
Soak lentils for 6-8hrs and cook in 1 cup of water until fully cooked, yet firm. Let cool for 15-20mins. Cook the sliced red onions with...

Archana Anand
Jun 13, 20241 min read


Gluten-Free Savory Muffins
Combine all wet ingredients in a bowl. Mix well. Combine all dry ingredients, except veggies, nuts and cheese, in a large bowl. Mix well....

Archana Anand
Jun 13, 20241 min read


Quinoa and Oats Dosa
Soak quinoa, dhals and fenugreek seeds in a large bowl with filtered water for 6hrs. Add the oats to this mixture an hour before...

Archana Anand
Jun 13, 20241 min read


Butternut Squash Soup
Heat the oil in a large pot over medium heat. Add the onion and sauté until soft. Add the squash and cook until it begins to soften,...

Archana Anand
Jun 13, 20241 min read


Tofu Kebabs
Crumble the tofu in a large bowl until well mashed. Saute onions in a shallow pan for a few minutes. Add the ginger-garlic, and spices....

Archana Anand
Jun 13, 20241 min read


Thai Peanut Rice
Wash and soak the rice for 30 mins. Combine all the ingredients for the rice in a sauce pan and cook until done. Let cool for 15–20 mins....

Archana Anand
Jun 13, 20241 min read


Chickpea and Peanut Burger
Soak the chickpeas overnight and cook till soft. Roast the peanuts to light brown, not too much. Cook the sweet potato until soft, peel...

Archana Anand
Jun 13, 20241 min read

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